This easy Sun-Dried Tomato Chicken and Chickpeas recipe is a one-pan Mediterranean dinner bursting with flavor. Juicy chicken thighs roast alongside crispy chickpeas, tangy capers, and sun-dried tomatoes—all coated in garlicky tomato paste, oregano, and fennel. Everything bakes together for a simple, high-protein meal with minimal cleanup. Serve over farro […]
This Moroccan-Spiced Chicken and Couscous Skillet is the best weeknight dinner! Juicy pan-seared chicken thighs with chewy pearl couscous, chickpeas, medjool dates and lemon. Everything comes together in one pan and makes for delicious leftovers or meal prep. It has been a while since I’ve posted a one-skillet meal. I […]
These Falafel-Spiced Chickpeas and Potatoes are tossed with a flavorful spice blend, garlic, lots of extra-virgin olive oil and baked in the oven until melt-in-your-mouth tender. Served over a quick cucumber dill yogurt sauce with warm flatbread for a super easy dinner in less than an hour. How to Make […]
This Roasted Cauliflower and Fregola Salad recipe is packed with chewy fregola pasta, chickpeas, paprika-roasted cauliflower, dates and olives. Punchy, delicious and perfect as a hearty side dish or lighter main meal. What is fregola? I am so excited about this recipe because it stars one of my all time […]
This Slow Roasted Tomato and Chickpea Pasta is the most delicious hands-off dinner recipe! Sweet cherry tomatoes and chickpeas are baked with fresh herbs and aromatics until jammy and bursting. Tossed with your favorite pasta, lots of extra-virgin olive oil and basil for a flavor-packed, healthy meal in less than […]
Fragrant and fluffy, this Baked Rice Puttanesca is loaded with bursting cherry tomatoes, chickpeas and classic Italian flavors. No need to turn on the stove—simply throw everything in a pot, bake and serve with a drizzle of creamy vegan basil aioli. I am so excited to share this recipe because […]
These Smashed Chickpea Salad Stuffed Pitas are ready in just about 10 minutes! With a blend of fresh herbs, creamy avocado, crunchy veggies, and capers. Piled into a warm pita pocket for a healthy, filling meal. Vegan, optionally gluten free and so delicious! What You’ll Need to Make Herb Smashed […]
This Butternut Squash Baked Rice is the ultimate comfort meal, with fluffy basmati rice, sweet fall squash, chickpeas and warming spices. All served with a homemade pumpkin seed sage pesto. Vegan, easy to make, and full of healthy ingredients! How to Make Butternut Squash Baked Rice Baked rice is one […]
This creamy lemon risotto is the perfect warm and cozy meal with fresh lemon juice and zest, topped with these amazing crunchy herb roasted chickpeas and a pinch of flaky salt. Simple, delicious and easily made vegan and dairy free for a healthier version of the Italian classic. How to […]
This easy Chickpea Paprikash recipe is healthier twist on the classic Hungarian comfort food. With a creamy coconut based sauce, sweet paprika and canned chickpeas, all served over pasta noodles. Vegan, easy and on the table in less than 30 minutes, it’s the perfect flavor packed dinner for any night […]