Grilled honey mustard chicken salad with sweet and smoky marinated grilled chicken skewers, avocado, addictive seasoned pretzels and fresh cherry tomatoes. Perfect for a satisfying but healthy summer meal that The whole family can enjoy. Colorful, loaded salads have to be one of the best parts of summer. This grilled […]
This spicy coconut lime curry is light and fresh, with a creamy coconut milk based jalapeño curry sauce, summer vegetables and chickpeas. Served with super crispy miso marinated tofu and a fluffy basmati rice for a healthy, vegan meal perfect for any night of the week! While warm bowls of […]
Putting a twist on your morning oatmeal with this warming caramelized onion savory oatmeal. Spiced with cardamom, chopped dates and topped with these addictive crunchy pan fried chickpeas and toasted seeds for a comforting meal that also happens to be vegan! I have been eating oatmeal for breakfast pretty much […]
These Crunchy Brown Rice Salmon Bowls with Herbed Tahini Dressing are simple, easy to make and packed with flavor and texture. Loaded with sweet honey glazed salmon, golden brown rice and a creamy herbed tahini dressing. So delicious and perfect for any night of the week! I have always been […]
This Blackberry Basil Grilled Chicken Salad is the perfect way to kick off spring. Fresh basil and arugula served with marinated grilled chicken and topped off with crunchy toasted pumpkin seeds, avocado and a sweet blackberry vinaigrette. One thing that I love about this recipe is how part of that […]
This Roasted Cauliflower Curry is my new favorite vegetarian dinner. The cauliflower gets roasted in the oven with black pepper for a little heat then added to a simple, creamy coconut curry sauce. Add a can of chickpeas for some extra protein or just enjoy the cauliflower in all it’s […]
Ending the week on a healthy note with this wonderful citrus salad. It’s got tons of fresh veggies, a tangy marinated tofu feta and the most addictive crunchy seed blend. All topped off with a creamy maple tahini dressing and served with avocado, it’s pretty hard to beat. Vegan, gluten […]
The fluffiest baked rice with chickpeas and crispy tofu feta… the perfect healthy (but delicious!) dinner. The rice itself is pretty simple. With sweet caramelized onions, chickpeas and green olives, everything bakes in the oven for half an hour. Top it all off with some crispy pan fried tofu feta […]
This easy roasted red pepper curry comes together is the perfect weeknight dinner. The meatballs are baked in the oven then added to a creamy curry sauce made with a whole jar of roasted red peppers, coconut milk and fragrant spices. Served over basmati rice with a squeeze of lime, […]
This roasted strawberry salad is the perfect blend of beautiful, fresh ingredients with roasted balsamic strawberries, white beans, nutty black rice, avocado, and a hearty arugula/kale blend. Everything is topped off with a creamy roasted strawberry vinaigrette. On the table in under 30 minutes, this nutrient packed salad is perfect […]