I think these vegan Italian stuffed bell peppers are my new favorite dinner… Sweet blistered bell peppers stuffed with a flavorful risotto style sun dried tomato rice, chickpeas and topped with the easiest toasted sunflower basil pesto. They’re easy to make, packed with veggies and so delicious! In the past, […]
Gluten Free
Superfood Citrus Salad with Tofu Feta and Crunchy Seeds
Ending the week on a healthy note with this wonderful citrus salad. It’s got tons of fresh veggies, a tangy marinated tofu feta and the most addictive crunchy seed blend. All topped off with a creamy maple tahini dressing and served with avocado, it’s pretty hard to beat. Vegan, gluten […]
Fluffy Baked Rice with Chickpeas and Crispy Tofu Feta
The fluffiest baked rice with chickpeas and crispy tofu feta… the perfect healthy (but delicious!) dinner. The rice itself is pretty simple. With sweet caramelized onions, chickpeas and green olives, everything bakes in the oven for half an hour. Top it all off with some crispy pan fried tofu feta […]
Roasted Red Pepper Meatball Curry
This easy roasted red pepper curry comes together is the perfect weeknight dinner. The meatballs are baked in the oven then added to a creamy curry sauce made with a whole jar of roasted red peppers, coconut milk and fragrant spices. Served over basmati rice with a squeeze of lime, […]
Dark Chocolate Miso Caramel Cups
These Dark Chocolate Miso Caramel Cups are the ultimate salty sweet treat. With a chewy tahini base layer and gooey miso caramel all sandwiched between two layers of dark chocolate. And of course, finished off with a pinch of flaky sea salt. Made with real, simple ingredients, they’re completely vegan […]
Vegan Cauliflower Mac and Cheese (Nut Free)
This vegan cauliflower mac and cheese is a delicious healthy alternative to your classic mac and cheese or Alfredo sauce. Made with cauliflower, white beans and coconut milk, it’s full of nutrients, protein and healthy fats. Vegan, dairy free, nut free and optionally gluten free, this vegan cauliflower pasta is […]
Creamy Miso Sweet Potato Carrot Soup with Crunchy Seed Brittle
This creamy miso sweet potato carrot soup is the perfect cozy winter meal. Loaded with colorful veggies, sweet, savory and umami flavors, blended up until thick and creamy. To add a little crunch, everything’s topped off with this amazing (and addictive) sweet and salty toasted seed brittle. Dairy free, vegan, […]
Roasted Strawberry Salad with Black Rice and Avocado
This roasted strawberry salad is the perfect blend of beautiful, fresh ingredients with roasted balsamic strawberries, white beans, nutty black rice, avocado, and a hearty arugula/kale blend. Everything is topped off with a creamy roasted strawberry vinaigrette. On the table in under 30 minutes, this nutrient packed salad is perfect […]
Blackened Salmon Citrus Bowls
These blackened salmon bowls are quick and easy but loaded with flavor! With citrusy roasted salmon and a bright black bean salad served over warm brown rice with avocado, it makes for a delicious nutrient packed meal! Serve these blackened salmon bowls for dinner, lunch or incorporate it into your […]
Healthy Seed Crusted Chicken Tenders with Maple Sriracha Dipping Sauce
These seed crusted chicken tenders are a delicious twist on your traditional breaded chicken. Coated in three different types of seeds and oven baked until toasted and crunchy. Served with a spicy maple sriracha dipping sauce, they make for the perfect family friendly weeknight meal. Another great thing about these […]