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Chipotle Roasted Butternut Squash and Black Beans
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4.50 from 114 votes

Chipotle Roasted Butternut Squash and Black Beans

Chipotle Roasted Butternut Squash and Black Beans… the easiest dump-and-bake fall dinner with smoky chipotles, canned black beans and Mexican-inspired spices. Healthy, comforting and optionally vegan/vegetarian.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Dinner
Keyword: Butternut squash and black beans, chipotle roasted butternut squash
Servings: 2 -3 servings
Calories: 459kcal
Author: Elaine Skiadas

Ingredients

  • 1/2 yellow onion finely chopped
  • 2 garlic cloves minced
  • 2 cups butternut squash cut into 1/2-inch cubes
  • 1 15 oz can black beans, drained and rinsed
  • 2 tbsp olive oil
  • 2 tbsp tomato paste
  • 1 tbsp maple syrup
  • 1-2 chipotle peppers in adobo seeded and minced + 1 tbsp adobo sauce
  • 2 tsp mild chili powder
  • 1 tsp dried oregano
  • 1/2 tsp cinnamon
  • 1 tsp kosher salt use slightly less if using salt-added broth
  • 3/4 cup chicken broth or vegetable broth
  • 1 tsp apple cider vinegar
  • Cilantro avocado and cooked rice for serving

Instructions

  • Preheat the oven to 400° F.
  • In a large baking dish, mix together all ingredients except for apple cider vinegar. 
  • Bake for 45-50 minutes, stirring once halfway through, until the butternut squash is tender and the sauce has thickened.
  • Stir in the apple cider vinegar and serve over rice with fresh cilantro and avocado.

Notes

This recipe will serve 2 people as a main dish and 3-4 as a side. If you’re planning on feeding a larger group, I recommend doubling or tripling the recipe. Just make sure you use a baking dish that has quite a bit of surface area so the squash and beans caramelize.

Nutrition

Serving: 1g | Calories: 459kcal | Carbohydrates: 63g | Protein: 11g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 17g | Cholesterol: 1mg | Sodium: 995mg | Fiber: 17g | Sugar: 12g