Apple Cider Baked Beans
These Apple Cider Baked Beans are the perfect side or main dish, with sweet apple cider, canned pinto beans and fresh rosemary. Delicious, vegan and so easy to make.
Servings: 4 -6 servings
Calories: 341kcal
Ingredients
- 4 tbsp olive oil
- 1 large sweet onion diced
- 1 tsp dried mustard
- 1/2 tsp ground ginger
- 1/4 cup tomato paste
- 1 cup apple cider
- 1/2 cup water
- 1/4 cup maple syrup
- 1/4 cup molasses
- 4 15 oz cans pinto beans, drained and rinsed
- 1 1/2 tsp salt
- 1 large rosemary stalk
- 1 tbsp apple cider vinegar
- Mashed potatoes rice or crusty bread for serving
Instructions
- Preheat the oven to 325° F.
- Heat olive oil in a large oven safe skillet over medium heat. Add the onion and cook for 5-7 minutes or until softened. Stir in the mustard, ground ginger and tomato paste. Cook for another 2-3 minutes or until fragrant.
- Add the apple cider, water, maple syrup, molasses, pinto beans and rosemary stalk. Stir to combine and bring to boil. Cover with a tight fitting lid and transfer to the oven to bake for 45 minutes.
- After 45 minutes, remove the lid and bake for another 15 minutes until thick and caramelized. Remove from the oven and stir in the apple cider vinegar. Let sit for 5-10 minutes before serving.
Nutrition
Serving: 1g | Calories: 341kcal | Carbohydrates: 55g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Sodium: 834mg | Fiber: 2g | Sugar: 28g